#vm-student-preview{font-family:Arial,Helvetica,sans-serif;color:#181818}
#vm-student-preview *{box-sizing:border-box}
#vm-student-preview .vm-stage{min-height:1130px;padding:22px 10px;display:flex;justify-content:center;align-items:flex-start}
#vm-student-preview .vm-phone{--vm-red:#c82032;--vm-radius:16px;width:100%;max-width:408px;background:#e9e9e6;border:1px solid #cececa;border-radius:26px;overflow:hidden;box-shadow:0 12px 36px #00000017;color:#181818;font-size:14px;line-height:1.45}
#vm-student-preview button,#vm-student-preview input,#vm-student-preview textarea,#vm-student-preview select{font:inherit}
#vm-student-preview button{min-height:44px;touch-action:manipulation}
#vm-student-preview .vm-head{background:#181818;color:#fff;padding:21px 22px 24px;border-bottom:3px solid var(--vm-red)}
#vm-student-preview .vm-brand{display:flex;align-items:center;gap:9px;font-size:11px;font-weight:700;letter-spacing:1.3px;color:#d1d1ce}
#vm-student-preview .vm-mark{font-size:19px;letter-spacing:-1px;color:#fff;border-left:3px solid var(--vm-red);padding-left:8px}
#vm-student-preview .vm-title{font-size:29px;line-height:1.12;font-weight:750;letter-spacing:-1px;margin:25px 0 8px}
#vm-student-preview .vm-head p{color:#c4c4c0;margin:0;font-size:13px}
#vm-student-preview .vm-headline{display:flex;align-items:center;justify-content:space-between;gap:12px}
#vm-student-preview .vm-demo{font-size:10px;letter-spacing:.8px;color:#c3c3be;text-transform:uppercase}
#vm-student-preview .vm-main{padding:20px 16px 16px;min-height:440px}
#vm-student-preview .vm-summary{display:flex;justify-content:space-between;align-items:center;margin:0 2px 16px;color:#646460;font-size:12px}
#vm-student-preview .vm-summary strong{color:#181818}
#vm-student-preview .vm-track{height:4px;background:#d4d4cf;margin:-5px 2px 18px;border-radius:3px;overflow:hidden}
#vm-student-preview .vm-track span{display:block;height:100%;background:var(--vm-red);transition:width .2s}
#vm-student-preview .vm-exercise{background:#fafaf8;border:1px solid #d7d7d1;border-radius:var(--vm-radius);margin:0 0 12px;overflow:hidden}
#vm-student-preview .vm-ex-head{width:100%;background:transparent;border:0;text-align:left;padding:17px 14px;display:flex;gap:12px;align-items:center;color:#181818}
#vm-student-preview .vm-ex-num{font-size:13px;color:var(--vm-red);font-weight:700;align-self:flex-start;padding-top:2px}
#vm-student-preview .vm-ex-name{font-size:16px;font-weight:700;display:block;line-height:1.3}
#vm-student-preview .vm-ex-meta{display:block;font-size:11px;color:#676762;margin-top:5px}
#vm-student-preview .vm-chevron{margin-left:auto;flex:none}
#vm-student-preview .vm-ex-body{padding:0 14px 16px}
#vm-student-preview .vm-prep{width:100%;background:#eeeeea;border:0;border-radius:8px;color:#555550;text-align:left;padding:9px 12px;display:flex;gap:8px;align-items:center;font-size:12px;margin:2px 0 16px}
#vm-student-preview .vm-prep-box{border-bottom:1px solid #deded8;padding-bottom:12px;margin-bottom:14px}
#vm-student-preview .vm-prep-caption{font-size:11px;color:#66665f;margin:4px 0 12px}
#vm-student-preview .vm-set-head,#vm-student-preview .vm-set{display:grid;grid-template-columns:24px minmax(52px,1fr) minmax(52px,64px) minmax(46px,58px) 38px;gap:5px;align-items:center}
#vm-student-preview .vm-set-head{font-size:10px;text-transform:uppercase;color:#73736b;text-align:center;margin:0 0 7px;letter-spacing:.3px}
#vm-student-preview .vm-set{margin:0 0 8px;min-height:44px;border-radius:7px}
#vm-student-preview .vm-set.done{background:#efefea}
#vm-student-preview .vm-series{text-align:center;font-size:12px;font-weight:700}
#vm-student-preview .vm-previous{font-size:11px;color:#78786f;text-align:center;white-space:nowrap}
#vm-student-preview .vm-set input[type=number]{width:100%;min-width:0;height:44px;padding:6px 3px;text-align:center;font-size:16px;border:1px solid #d7d7d0;border-radius:7px;background:#fff;color:#181818;-moz-appearance:textfield}
#vm-student-preview input::-webkit-inner-spin-button{appearance:none}
#vm-student-preview .vm-confirm{display:flex;align-items:center;justify-content:center;min-width:38px;min-height:44px}
#vm-student-preview input[type=checkbox]{width:22px;height:22px;accent-color:var(--vm-red);margin:0}
#vm-student-preview .vm-prep-row{display:grid;grid-template-columns:minmax(75px,1fr) 61px 53px 38px;gap:5px;align-items:center;margin:8px 0}
#vm-student-preview .vm-prep-row .vm-label{font-size:11px;font-weight:700}
#vm-student-preview .vm-prep-row small{font-size:10px;font-weight:400;display:block;color:#77776f}
#vm-student-preview .vm-prep-row input[type=number]{height:42px;min-width:0;width:100%;font-size:16px;text-align:center;border:1px solid #d7d7d0;border-radius:7px;background:#fff;color:#181818}
#vm-student-preview .vm-note-label{display:block;font-size:11px;color:#63635c;margin:13px 0 5px}
#vm-student-preview textarea{width:100%;resize:vertical;min-height:48px;background:#f2f2ee;color:#181818;border:1px solid #dfdfd8;border-radius:7px;padding:10px;font-size:12px}
#vm-student-preview .vm-primary{width:100%;background:var(--vm-red);color:#fff;border:0;border-radius:10px;font-weight:700;padding:13px 15px;display:flex;align-items:center;justify-content:center;gap:8px;margin-top:16px}
#vm-student-preview .vm-message{font-size:12px;color:#a21c2c;margin:12px 2px 0;min-height:18px}
#vm-student-preview .vm-bottom{display:grid;grid-template-columns:repeat(3,1fr);background:#fafaf8;border-top:1px solid #d6d6d0;padding:8px 8px 12px}
#vm-student-preview .vm-bottom button{background:transparent;color:#6c6c65;border:0;display:flex;align-items:center;justify-content:center;gap:4px;flex-direction:column;font-size:11px;border-radius:8px;padding:6px}
#vm-student-preview .vm-bottom button[aria-current=page]{color:var(--vm-red);font-weight:700;background:#f4e7e8}
#vm-student-preview .vm-bottom svg{width:20px;height:20px}
#vm-student-preview .vm-routine{width:100%;text-align:left;display:block;border:1px solid #d4d4cd;border-radius:var(--vm-radius);background:#fafaf8;padding:18px 16px;margin-bottom:13px;color:#181818}
#vm-student-preview .vm-routine strong{display:flex;align-items:center;justify-content:space-between;font-size:19px}
#vm-student-preview .vm-routine small{display:block;font-size:12px;color:#72726a;margin:8px 0 12px}
#vm-student-preview .vm-routine span{color:var(--vm-red);font-size:12px;font-weight:700}
#vm-student-preview .vm-guide-nav{display:flex;justify-content:space-between;align-items:center;gap:10px;margin:5px 0 18px;font-size:12px;color:#696961}
#vm-student-preview .vm-guide-nav button{border:1px solid #d1d1c9;border-radius:8px;background:#fafaf8;padding:7px 12px;color:#181818}
#vm-student-preview .vm-guide-nav button:disabled{opacity:.35}
#vm-student-preview .vm-chart-card{background:#fafaf8;border:1px solid #d4d4cd;border-radius:var(--vm-radius);padding:17px 14px;margin-top:15px}
#vm-student-preview .vm-chart-caption{font-size:12px;color:#696961;margin:0 0 7px}
#vm-student-preview .vm-big{font-size:27px;font-weight:700;letter-spacing:-.7px}
#vm-student-preview .vm-chart{width:100%;display:block;height:auto}
#vm-student-preview .vm-chart text{fill:#6f6f67;font-size:11px;font-family:Arial,sans-serif}
#vm-student-preview select{width:100%;background:#fafaf8;color:#181818;border:1px solid #d4d4cd;border-radius:8px;padding:12px;font-size:14px}
#vm-student-preview .vm-history{display:flex;justify-content:space-between;border-top:1px solid #deded7;padding:13px 0;font-size:12px;gap:15px}
#vm-student-preview .vm-history span{color:#76766d}
#vm-student-preview .vm-finish{text-align:center;padding:36px 10px 25px}
#vm-student-preview .vm-finish h2{font-size:27px;line-height:1.15;margin:15px 0}
#vm-student-preview .vm-finish p{font-size:13px;color:#696961}
@media(max-width:360px){#vm-student-preview .vm-stage{padding:12px 0}#vm-student-preview .vm-main{padding:17px 10px}#vm-student-preview .vm-head{padding:20px 17px}#vm-student-preview .vm-ex-body{padding:0 10px 15px}#vm-student-preview .vm-ex-head{padding:16px 10px}#vm-student-preview .vm-previous{font-size:10px}}

body{margin:0;background:#dededb}#vm-student-preview .vm-stage{min-height:100vh;padding:24px 12px 64px}#vm-student-preview .vm-phone{max-width:440px}#save-status{position:fixed;bottom:0;left:0;right:0;margin:0;padding:9px 12px;background:#181818;color:#fff;text-align:center;font:12px Arial;z-index:5}#vm-student-preview .vm-big small{font-size:14px;font-weight:400}#vm-student-preview .vm-set:has([data-kind=prep]){grid-template-columns:70px minmax(60px,1fr) minmax(45px,60px) minmax(42px,54px) 30px}#vm-student-preview .vm-set:has([data-kind=prep]) .vm-series{font-size:10px}#vm-student-preview .vm-set:has([data-kind=prep]) .vm-previous{white-space:normal;font-size:10px}#vm-student-preview .vm-chart-card h2{font-size:17px}#vm-student-preview .vm-note-label input[type=file]{display:block;margin:12px 0;width:100%;font-size:14px}#vm-student-preview .data-button{background:transparent;color:#fff;border:1px solid #666;border-radius:8px;padding:0 10px}.date-label{display:flex;align-items:center;justify-content:space-between;font-size:12px;margin:0 2px 22px}.date-label input{padding:8px;min-height:40px;max-width:180px;border:1px solid #d7d7d0;border-radius:7px;background:white}button:focus-visible,input:focus-visible,textarea:focus-visible,select:focus-visible{outline:2px solid #c82032;outline-offset:2px}@media(max-width:480px){#vm-student-preview .vm-stage{padding:0 0 58px}#vm-student-preview .vm-phone{max-width:100%;border:0;border-radius:0;box-shadow:none}#vm-student-preview .vm-main{padding:20px 12px 16px}}
#vm-student-preview .vm-date{margin:0 0 22px;padding:12px;border:1px solid #d4d4cd;border-radius:10px;background:#fafaf8;min-width:0}#vm-student-preview .vm-date legend{font-size:13px;font-weight:700;padding:0 4px}#vm-student-preview .vm-date legend span{font-size:11px;color:#a21c2c;font-weight:400;margin-left:6px}#vm-student-preview .vm-date-fields{display:grid;grid-template-columns:1fr 1.2fr 1.3fr;gap:8px}#vm-student-preview .vm-date-fields label{font-size:11px;color:#63635c;min-width:0}#vm-student-preview .vm-date-fields select{display:block;margin-top:5px;min-height:48px;font-size:16px;padding:8px;width:100%}#vm-student-preview #date-error{font-size:12px;color:#a21c2c;margin:8px 0 0}#vm-student-preview #date-error:empty{display:none}#vm-student-preview .vm-date.has-error{border:2px solid #c82032}
#vm-student-preview #student-code{width:100%;min-height:48px;border:1px solid #d4d4cd;border-radius:8px;margin-top:8px;background:#fff;color:#181818;padding:12px;font-size:16px}#vm-student-preview .vm-main>a{color:#a21c2c;font-size:13px;display:inline-block;margin:12px 0}
#vm-student-preview .vm-student-identity{margin-top:22px;padding:0 0 0 10px;border-left:2px solid #c82032}#vm-student-preview .vm-student-identity span{display:block;font-size:9px;letter-spacing:1.6px;color:#bababa;margin-bottom:5px}#vm-student-preview .vm-student-identity strong{font-size:16px;line-height:1.4;font-weight:600;color:#f3f3f0;overflow-wrap:anywhere;display:block}#vm-student-preview .vm-student-identity+.vm-title{margin-top:18px}#vm-student-preview .vm-ex-instructions{white-space:pre-wrap;font-size:12px;line-height:1.6;color:#55554e;background:#eeeEEa;border-radius:8px;padding:12px;margin:0 0 14px}
#vm-student-preview .vm-bottom{grid-template-columns:repeat(4,minmax(0,1fr))}#vm-student-preview .vm-bottom button{min-width:0}#vm-student-preview .vm-schedule{font-size:11px;color:#66665f;margin:0 2px 12px;line-height:1.6}#vm-student-preview .vm-schedule strong{color:#a21c2c}#vm-student-preview .vm-session-date{display:flex;align-items:center;justify-content:space-between;gap:14px;padding:13px 14px;border:1px solid #d4d4cd;border-radius:12px;margin-bottom:22px;background:#fafaf8;font-size:10px;color:#73736c}#vm-student-preview .vm-session-date strong{display:block;font-size:13px;color:#181818;margin:5px 0}#vm-student-preview .vm-session-date small{font-size:10px}#vm-student-preview .vm-session-date button,#vm-student-preview .vm-history-back,#vm-student-preview .vm-use-auto{border:1px solid #d4d4cd;border-radius:8px;background:#f4f4ef;color:#a21c2c;padding:9px 12px;font-size:12px}#vm-student-preview .vm-use-auto{margin-top:12px}#vm-student-preview .vm-history-intro{font-size:12px;color:#696961;margin:0 2px 24px}#vm-student-preview .vm-history-month{font-size:12px;letter-spacing:1px;text-transform:uppercase;color:#6e6e66;margin:24px 2px 12px}#vm-student-preview .vm-history-card{display:block;width:100%;text-align:left;border:1px solid #d4d4cd;border-radius:16px;background:#fafaf8;margin-bottom:13px;padding:18px;color:#181818;box-shadow:0 3px 8px #00000004}#vm-student-preview .vm-history-card-date{font-size:10px;letter-spacing:.3px;text-transform:uppercase;color:#797970;display:block;margin-bottom:12px}#vm-student-preview .vm-history-card-title{display:flex;justify-content:space-between;gap:12px;align-items:center;font-size:22px;font-weight:750;letter-spacing:-.5px;margin-bottom:14px}#vm-student-preview .vm-history-card-title>span{font-size:17px;background:#eeeeea;border-radius:50%;width:30px;height:30px;display:grid;place-items:center;color:#a21c2c}#vm-student-preview .vm-history-card-metrics{display:flex;justify-content:space-between;gap:10px;font-size:11px;color:#77776f}#vm-student-preview .vm-history-card-metrics strong{color:#a21c2c;font-size:12px}#vm-student-preview .vm-history-card-link{display:block;margin-top:14px;border-top:1px solid #e5e5df;padding-top:10px;font-size:10px;color:#8a8a81}#vm-student-preview .vm-log-summary{background:#181818;color:#fff;padding:22px;border-radius:14px;margin-top:16px;border-bottom:3px solid #c82032}#vm-student-preview .vm-kicker{font-size:9px;letter-spacing:1.6px;color:#dc7d88}#vm-student-preview .vm-log-summary h2{font-size:28px;margin:12px 0 8px;letter-spacing:-1px}#vm-student-preview .vm-log-summary p{font-size:12px;color:#bbbcb4;margin:0}#vm-student-preview .vm-log-metrics{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin-top:22px}#vm-student-preview .vm-log-metrics strong{font-size:24px;font-weight:700}#vm-student-preview .vm-log-metrics small{display:block;font-size:10px;color:#bbbcb4;font-weight:400;letter-spacing:0;margin-top:5px}#vm-student-preview .vm-log-exercise h3{font-size:16px;margin:0 0 16px}#vm-student-preview .vm-log-table{display:grid;grid-template-columns:40px 1fr .7fr 1fr;gap:0;font-size:12px}#vm-student-preview .vm-log-table>*{padding:11px 2px;border-top:1px solid #e2e2dc;text-align:center;min-width:0;overflow-wrap:anywhere}#vm-student-preview .vm-log-table>:nth-child(-n+4){border:0;color:#85857a;text-transform:uppercase;font-size:9px;padding-top:0}#vm-student-preview .vm-log-note{white-space:pre-wrap;color:#66665f;font-size:12px;background:#f0f0eb;padding:12px;border-radius:8px;line-height:1.6}#vm-student-preview .vm-log-note strong{display:block;font-size:10px;text-transform:uppercase;letter-spacing:.5px;color:#a21c2c;margin-bottom:5px}#vm-student-preview .vm-log-prep{font-size:11px;color:#6e6e64;margin-top:12px;border-top:1px solid #deded5;padding-top:12px}#vm-student-preview .vm-log-prep summary{cursor:pointer;min-height:44px;display:flex;align-items:center;color:#a21c2c}#vm-student-preview .vm-log-prep p{display:flex;justify-content:space-between;gap:12px}#vm-student-preview .vm-log-prep small{display:block;font-size:10px;margin-top:14px}#vm-student-preview .vm-history-empty{text-align:center;padding:32px 18px}#vm-student-preview .vm-history-empty p{font-size:13px;color:#77776d;line-height:1.7}#vm-student-preview .vm-history-symbol{font-size:38px;color:#c82032}
#vm-student-preview .vm-bottom{position:fixed;bottom:calc(32px + env(safe-area-inset-bottom,0px));left:50%;transform:translateX(-50%);width:min(440px,100%);z-index:10;box-shadow:0 -4px 16px #00000008}#vm-student-preview .vm-main{padding-bottom:100px}#save-status{padding-bottom:calc(9px + env(safe-area-inset-bottom,0px))}
#vm-student-preview .vm-phone{overflow:clip}
.vm-workout-clock{display:flex;align-items:center;justify-content:space-between;gap:12px;flex-wrap:wrap;padding:16px;margin:12px 0 20px;border:1px solid #8886;border-left:3px solid #c82032;border-radius:14px;background:#8881}.vm-workout-clock>div{display:grid;gap:6px}.vm-workout-clock strong{font-size:30px;line-height:1.1;font-variant-numeric:tabular-nums}.vm-workout-clock .vm-primary{width:auto;margin:0;padding:12px 18px}.vm-workout-clock small{flex-basis:100%;font-size:11px;line-height:1.5;opacity:.8}.vm-clock-active{font-size:12px;color:#c82032;font-weight:700}.vm-workout-fields{border:0;margin:0;padding:0;min-width:0}.vm-workout-fields:disabled{opacity:.6}.vm-history-duration{display:block;font-size:12px;margin:8px 0;font-variant-numeric:tabular-nums}.vm-log-metrics{flex-wrap:wrap}
.vm-workout-actions{display:flex;flex-direction:column;align-items:flex-end;gap:9px}#vm-student-preview .vm-cancel-workout{font:inherit;font-size:12px;min-height:38px;border:1px solid #bc8a90;border-radius:8px;background:transparent;color:#a21c2c;padding:8px 11px;cursor:pointer}
body.vm-preview [data-nav=files],body.vm-preview [data-nav=progress],body.vm-preview [data-nav=history],body.vm-preview [data-edit-date],body.vm-preview [data-auto-date],body.vm-preview [data-extra-prep],body.vm-preview [data-cluster-rest]{display:none}body.vm-preview .vm-bottom{grid-template-columns:1fr 1fr}body.vm-preview .vm-stage{padding:0!important}body.vm-preview input:disabled,body.vm-preview textarea:disabled{opacity:1;-webkit-text-fill-color:currentColor}body.vm-preview .swap-origin{font-size:12px;line-height:1.5}
body.vm-preview #vm-student-preview [data-nav=files],body.vm-preview #vm-student-preview [data-nav=progress],body.vm-preview #vm-student-preview [data-nav=history],body.vm-preview #vm-student-preview [data-edit-date],body.vm-preview #vm-student-preview [data-auto-date],body.vm-preview #vm-student-preview [data-extra-prep],body.vm-preview #vm-student-preview [data-cluster-rest]{display:none}body.vm-preview #vm-student-preview .vm-bottom{grid-template-columns:1fr 1fr}